Menux
Book

Move between hot and cold waters in a rhythm that restores your balance. Let heat open your body, coolness awaken your senses, and stillness return your mind to clarity.  Perfect for individuals or small groups seeking calm, conversation, or solitude within a shared ritual space.

Book Session

Traditional and infrared saunas, steam rooms, cold plunge, hydrothermal hot and cold pools. A reimagined wellness experience — step into a world devoted entirely to relaxation and renewal.

Restore &
Rebalance
At Naia

Infrared Sauna

Experience gentle, full-body warmth that supports deep relaxation and recovery. Our infrared sauna uses soothing light-based heat to ease tension, boost circulation, and help your body naturally detox and reset. A simple, restorative way to unwind, recharge, and feel renewed.

Traditional Sauna

Step into dry, radiant heat that encourages deep relaxation and renewal. Our traditional sauna helps ease muscle tension, improve circulation, and support detoxification while calming both body and mind. A timeless way to release stress and restore your natural balance.

Steam Room

Breathe deeply and let the warmth work its magic. Our steam room opens the pores, supports detoxification, and relieves built-up tension. The gentle heat and moisture leave your skin refreshed and your body feeling light and calm.

Hydrothermal Hot & Cold Pools

Experience the restorative power of contrast therapy through alternating hot and cold immersion. The warmth soothes muscles and eases tension, while the cool plunge revitalises and energises. Together, they boost circulation, recovery, and resilience—leaving you refreshed, balanced, and deeply restored.

Casual
Sessions &
Multi Packs

Casual Sessions

Single Session
$59 (60min) ..... $79 (90min)
Couples Pack
$110 (60min) ..... $150 (90min)
Express Session
$49 (45min)

Multisession Packs

3 Sessions Pack
$171 (60min) ..... $230 (90min)
5 Sessions Pack
$285 (60min) ..... $375 (90min)
10 Sessions Pack
$570 (60min) ..... $750 (90min)
Book Session

Infrared Sauna     .     Traditional Sauna     .     Steam Room     .     Hydrothermal Pool     .     Cold Plunge     .     Ice Bath     .     Infrared Sauna     .     Traditional Sauna     .     Steam Room     .     Hydrothermal Pool     .     Cold Plunge     .     Ice Bath     .     Infrared Sauna     .     Traditional Sauna     .     Steam Room     .     Hydrothermal Pool     .     Cold Plunge     .     Ice Bath     .     Infrared Sauna     .     Traditional Sauna     .     Steam Room     .     Hydrothermal Pool     .     Cold Plunge     .     Ice Bath     .     Infrared Sauna     .     Traditional Sauna     .     Steam Room     .     Hydrothermal Pool     .     Cold Plunge     .     Ice Bath     .    

6 Month Memberships

For those who value consistency and ritual. Our memberships invite you to integrate rest into your routine and make the practice of restoration part of your lifestyle.

Single Membership

Our Single Membership is designed for those who want to build a consistent ritual of rest and renewal. Choose between a lock-in or flexible, no-lock contract, and enjoy the ease of either weekly payments or a simple upfront option for the full six months.

Payment Options

Events & Collaborations

Naia welcomes private gatherings and creative collaborations that honour rest, connection, and reflection. Whether you’re hosting an intimate celebration, a wellness circle, or a sensory ritual — each experience is curated with intention. We partner with artists, healers, and facilitators to co-create meaningful moments rooted in water, heat, and the elements — from sound journeys and movement practices to quiet, ceremonial spaces designed for restoration and reconnection.

Send an Enquiry